what if i don't drink enough water

6 Side Effects Of Not Drinking Enough Water Henry Ford Health.. “If you don’t get enough water, hard stools and constipation could be common side effects, along with abdominal pain and cramps.” Dull skin. Dehydration shows up on your face in the form of dry, ashy skin that seems less.

6 Side Effects Of Not Drinking Enough Water Henry Ford Health.
6 Side Effects Of Not Drinking Enough Water Henry Ford Health. from neveralonemom.com

When you don't drink enough water, your urine color will turn into a darker yellow. If you're severely dehydrated, you might not even pee at all. Now that you know what happens.

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